The idea of giving a workshop was simply to give more people a way to develop a practice in meditation. Meditation is for anyone who wants to improve the quality of their life. It is so pragmatic, and if you do it on a regular basis you get results just like doing regular physical exercises. You do not need any pre-requisite or religious beliefs, if you can breathe you can meditate.
Sometimes people have the impression that meditators have to renounce their worldly goals, opinions and shun having fun. On the contrary your presence acquires a quality that makes everything, yes everything more enjoyable.
Sometimes people have the impression that meditators have to renounce their worldly goals, opinions and shun having fun. On the contrary your presence acquires a quality that makes everything, yes everything more enjoyable.

RSS Feed